After eight years as a Navy SEAL and coaching at the U.S. Naval Academy Special Ops Team, he has prepared young men and women to become active members in the military, police, SWAT, fire fighting, and special ops. See more about Stew Smith:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books such as The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness.
Certified by the National Strength and Conditioning Association as a Strength and Conditioning Specialist (CSCS) and as military fitness trainer, Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and many other law enforcement professions. Stew has written more than 800 articles and 40 eBooks sold at both Military.com and StewSmith.com. He is a consultant and presenter with the government and fitness conferences in the area of troop physical development through his non-profit Heroes of Tomorrow. See www.heroesoftomorrow.org for more information.