Special Guest – Patrick McKeown

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PATRICK McKEOWN
“Master the science to superior breathing.”

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Patrick McKeown is a graduate of Trinity College Dublin. In 2002, Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick offers both theoretical knowledge and his own experiences to help clients to overcome similar challenges.

To date, Patrick has written seven books and produced four DVD sets about the Buteyko Method, including three Amazon.com and Amazon.co.uk category bestsellers: Close Your Mouth, Asthma-Free Naturally, and Anxiety Free: Stop Worrying and Quieten your Mind. His latest book, titled “The Oxygen Advantage”, enhances sports performance by improving functional breathing patterns and applying unique breath hold exercises to simulate altitude training at sea level.

The Oxygen Advantage is considered a foremost authority on breathing for exercise performance, and is currently translated into fourteen languages. Patrick is Clinical Director of the Buteyko Clinic International and Chairman of its Advisory Board. He is also Director of Education for OxygenAdvantage.com and expert Breathing Advisor to XPT Life co-founded by Laird Hamilton and Gabby Reece. Patrick’s professional memberships include Fellow of The Royal Society of Biology and Academy of Applied Myofunctional Sciences. Journal publications include the Journal of Respiratory and Critical Care Medicine.

Patrick provides international instructor breathing re-education and training to address a variety of health conditions including sleep issues and asthma through ButeykoClinic.com and for resilience and improved sports performance through OxygenAdvantage.com.
McKeown is also the creator of SportsMask, designed to improve breathing efficiency and respiratory musle strength, as well as the Buteyko Belt for improved functional breathing for health. His work has been featured on BBC, MensHealth, Mercola, Ted talks, Dr Oz magazine, Ben Greefield, Dave Asprey’s Bulletproof podcast and more.

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PATRICK McKEOWN

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Patrick McKeown

Oxygen Advantage

Revolutionize your fitness with the Oxygen Advantage®

Master the science to superior breathing. By incorporating the Oxygen Advantage® into your fitness regime you will increase oxygen delivery to every part of your body. For an athlete, this competitive edge is gold.

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ENJOY PATRICK McKEOWN’S LATEST APPEARANCES

On Fearless Health Podcast

With Dr. Ann Barter
“Ep. 44 – “Oxygen Advantage” feat. author, Patrick McKeown”

Breathing can seems so simple most of the time. Our nervous systems generally take care of things for us in that regard. When we exercise though, especially strenously, our breathing can become labored and eventually will effect our performance. This is where our guest, Patrick McKeown, author of “Oxygen Advantage” comes in! Patrick has been training people to use their breathing to their advantage for years. Learn about his method on this super informative episode!

Discover An Exciting World of Health

With Dr. Ann Barter’s
Fearless Health Podcast!