As a former competitive gymnast, exercise has been an integral part of her life. After earning her Master of Science in Kinesiology from the University of Colorado, she started Better Beings, primarily providing personal training services. At the time, personal training was a relatively new field, and she quickly discovered it encompassed so much more than simply teaching people how to exercise. This profession provided an opportunity to not only help people physically, but mentally and emotionally as well. Thus the tag line: Better Minds Better Bodies Better Beings.
The Wellness industry has grown and evolved tremendously over the past 20 years, as has Michelle’s commitment to personal health and educating and empowering those around her. Now, the main focus of Better Beings is to reach as many people as possible through corporate wellness trainings, community-based education, various forms of lifestyle transformation programs, and weekend workshops.