Special Guest – Dr. Sara DeFrancesco, ND


“Holistic Solutions For Body & Mind”

Hi, I’m Dr. Sara DeFrancesco. I’m a Naturopathic Doctor, Licensed Acupuncturist, and expert in mood and brain health who healed my own anxiety and panic attacks. I help women struggling with anxiety, panic attacks, insomnia, fatigue, brain fog, and digestive problems feel their best through a synergy of holistic medicine, functional testing, and mind-body tools customized to uncover and heal the overlooked causes that are preventing you from being well.

This approach includes a comprehensive evaluation of your health function (not just a routine screening for disease markers), advanced lab testing to identify commonly overlooked causes that cannot be identified by a health history or physical exam, and creating a personalized plan so that you can feel your best.

I created the method my patients use to feel their best out of necessity on my own healing journey and a passion to help others heal. As a child I suffered a traumatic brain injury in a horseback riding accident where I broke both sides of my jaw. I had no idea how that would affect my life. In medical school I began to experience anxiety and panic attacks and when all conventional and holistic options available to me at the time failed – I knew it was time for a new approach.

Today I am anxiety and panic attack free and I help my online clients do the same with holistic health, functional testing, and mind-body tools through online consultations and educational programs.



Dr. Sara DeFrancesco, ND

Thriving Force

“A smarter approach.”

A personalized and proactive plan to heal the overlooked causes of your health concerns. Data & testing to identify and resolve your inflammatory triggers (like chronic infections, toxic burden, and nutritional deficiencies to name a few). Smart supplements and specific protocols customized for each phase of healing based on your root causes, lab testing, and history.

Feature On


On Fearless Health Podcast

With Dr. Ann Barter
“FHP – Ep. 34 – Remaining Anxiety-Free In Stressful Times feat. Dr. Sara DeFrancesco, ND”

Dr. Barter talks with Naturopath, Dr. Sara DeFrancesco, about strategies to help keep calm and carry on in times of great stress and uncertainty. The tips she shares are especially timely during the COVID-19 pandemic and particularly helpful for highly sensitive people.

Discover An Exciting World of Health

With Dr. Ann Barter’s
Fearless Health Podcast!