[vc_row equal_height=”yes” type=”vc_default” el_id=”about”][vc_column width=”1/3″ offset=”vc_col-lg-offset-0 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-5 vc_col-sm-offset-0 vc_col-xs-offset-2 vc_col-xs-8″][vc_single_image image=”1885″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”2/3″ css=”.vc_custom_1566859873278{padding-top: 70px !important;}” offset=”vc_col-lg-6 vc_col-md-7″][ultimate_heading main_heading=”MEET OUR GUEST” alignment=”left” main_heading_font_size=”desktop:24px;” main_heading_line_height=”desktop:34px;” el_class=”accent-title-color color-title” main_heading_font_family=”font_family:Raleway|font_call:Raleway” sub_heading_font_family=”font_family:Raleway|font_call:Raleway” sub_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:40px;” sub_heading_line_height=”desktop:50px;” main_heading_margin=”margin-bottom:10px;”]DR. CYNTHIA THURLOW, NP[/ultimate_heading][ultimate_heading alignment=”left” main_heading_style=”font-weight:bold;” sub_heading_style=”font-style:italic;” sub_heading_font_size=”desktop:22px;” sub_heading_line_height=”desktop:34px;” sub_heading_margin=”margin-top:30px;margin-bottom:35px;” el_class=”color-title”]“Wellness starts from within.”[/ultimate_heading][vc_tabs interval=”0″ title_size=”h5″ style=”tab-style-three”][vc_tab title=”About” tab_id=”a90f5cdd-9106-3″][vc_column_text]

Cynthia Thurlow is a globally recognized expert in nutrition & intermittent fasting, highly sought after speaker, CEO and founder of Everyday Wellness Project. She’s been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed close to 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. Cynthia was recently listed in Yahoo Finance as one of the “21 Founders Changing the Way We do Business.” She’s also the host of Everyday Wellness podcast, which was listed as “20 Podcasts That Will Help You Grow in 2020”  by Entrepreneur magazine.

[/vc_column_text][/vc_tab][/vc_tabs][/vc_column][/vc_row][vc_row type=”vc_default” css=”.vc_custom_1566859783583{padding-top: 50px !important;padding-bottom: 70px !important;}”][vc_column][ultimate_heading main_heading=”FOLLOW” main_heading_font_size=”desktop:24px;” main_heading_line_height=”desktop:34px;” el_class=”accent-title-color color-title” main_heading_font_family=”font_family:Raleway|font_call:Raleway” sub_heading_font_family=”font_family:Raleway|font_call:Raleway” sub_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:40px;” sub_heading_line_height=”desktop:50px;” main_heading_margin=”margin-bottom:10px;”]

CYNTHIA THURLOW

[/ultimate_heading][/vc_column][vc_column width=”1/4″][vc_single_image image=”933″ alignment=”center” onclick=”custom_link” link=”https://www.facebook.com/CHTWellness”][/vc_column][vc_column width=”1/4″][vc_single_image image=”935″ alignment=”center” onclick=”custom_link” link=”https://www.instagram.com/cynthia_thurlow_/”][/vc_column][vc_column width=”1/4″][vc_single_image image=”939″ alignment=”center” onclick=”custom_link” link=”https://www.youtube.com/cynthiathurlow”][/vc_column][vc_column width=”1/4″][vc_single_image image=”938″ alignment=”center” onclick=”custom_link” link=”https://twitter.com/_CynthiaThurlow”][/vc_column][/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” content_placement=”middle” bg_type=”bg_color” bg_override=”ex-full” type=”vc_default” css=”.vc_custom_1566932994771{padding-top: 70px !important;padding-bottom: 70px !important;background-color: #f4f4f4 !important;}” el_id=”podcasts” bg_color_value=”#f4f4f4″][vc_column width=”1/4″ offset=”vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-2 vc_col-xs-12″ css=”.vc_custom_1566933092117{padding-bottom: 20px !important;}”][/vc_column][vc_column width=”1/4″ offset=”vc_col-lg-6 vc_col-md-7″][ultimate_heading main_heading=”Dr. Cynthia Thurlow, NP” main_heading_font_size=”desktop:34px;” main_heading_line_height=”desktop:44px;” el_class=”accent-title-color color-title” main_heading_font_family=”font_family:Open Sans|font_call:Open+Sans” sub_heading_font_family=”font_family:Raleway|font_call:Raleway” sub_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:40px;” sub_heading_line_height=”desktop:50px;” main_heading_margin=”margin-bottom:15px;”][/ultimate_heading][ultimate_heading main_heading=”CynthiaThurlow.com” main_heading_font_size=”desktop:22px;” main_heading_line_height=”desktop:34px;” el_class=”accent-title-color color-title” main_heading_font_family=”font_family:Raleway|font_call:Raleway” sub_heading_font_family=”font_family:Raleway|font_call:Raleway” sub_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:40px;” sub_heading_line_height=”desktop:50px;” main_heading_margin=”margin-top:15px;margin-bottom:30px;”][/ultimate_heading][ult_buttons btn_title=”VISIT SITE” btn_link=”url:https%3A%2F%2Fcynthiathurlow.com%2F|||” btn_align=”ubtn-center” btn_size=”ubtn-custom” btn_width=”200″ btn_height=”40″ btn_padding_left=”20″ btn_padding_top=”5″ btn_title_color=”#ffffff” btn_bg_color=”#4b7588″ btn_anim_effect=”ulta-grow” btn_bg_color_hover=”#8e2f48″ icon=”none” icon_size=”14″ btn_icon_pos=”ubtn-sep-icon-at-right” btn_font_style=”font-weight:bold;” btn_font_size=”desktop:15px;” btn_line_height=”desktop:15px;” css_adv_btn=”.vc_custom_1613072439271{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1613072410022{padding-top: 30px !important;}”]

Wellness starts from within. I’m a firm believer that one of the best things you can do to live a healthier life is to change how you fuel your body with food.  I apply my many years of experience as a nurse practitioner and intermittent fasting expert, to help you meet your wellness goals through nutrition and holistic healing.

[/vc_column_text][ult_buttons btn_title=”VIEW DETAILS” btn_link=”url:https%3A%2F%2Fcynthiathurlow.com%2F|||” btn_align=”ubtn-center” btn_size=”ubtn-large” btn_title_color=”” btn_bg_color=”” btn_anim_effect=”ulta-skew-forward” icon=”icomoon-font-awesome-14×14-chevron-right” icon_size=”14″ btn_icon_pos=”ubtn-sep-icon-at-right” el_class=”paint-accent-color” btn_font_style=”font-weight:bold;” btn_font_size=”desktop:15px;” btn_line_height=”desktop:15px;” css_adv_btn=”.vc_custom_1613072456600{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][vc_column width=”1/4″ offset=”vc_col-lg-6 vc_col-md-5 vc_hidden-sm vc_hidden-xs”][vc_single_image image=”1889″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row type=”vc_default” css=”.vc_custom_1491325278575{padding-top: 70px !important;padding-bottom: 70px !important;}” el_id=”events”][vc_column][ultimate_heading main_heading=”Feature On” main_heading_font_size=”desktop:24px;” main_heading_line_height=”desktop:34px;” el_class=”accent-title-color color-title” main_heading_font_family=”font_family:Raleway|font_call:Raleway” sub_heading_font_family=”font_family:Raleway|font_call:Raleway” sub_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:40px;” sub_heading_line_height=”desktop:50px;” sub_heading_margin=”margin-bottom:10px;” main_heading_margin=”margin-bottom:10px;”]ENJOY CYNTHIA THURLOW’S LATEST APPEARANCES[/ultimate_heading][vc_row_inner content_placement=”middle”][vc_column_inner css=”.vc_custom_1489682859031{padding-bottom: 50px !important;}”][ultimate_heading main_heading=”On Fearless Health Podcast” main_heading_font_size=”desktop:16px;” main_heading_line_height=”desktop:26px;” el_class=”accent-title-color color-title” main_heading_font_family=”font_family:Open Sans|font_call:Open+Sans” sub_heading_font_family=”font_family:Raleway|font_call:Raleway” sub_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:26px;” sub_heading_line_height=”desktop:36px;” sub_heading_margin=”margin-bottom:15px;” main_heading_margin=”margin-bottom:10px;” main_heading_style=”font-weight:bold;”]With Dr. Ann Barter[/ultimate_heading][ultimate_heading el_class=”color-title” main_heading_font_family=”font_family:|font_call:” sub_heading_font_family=”font_family:|font_call:” sub_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:16px;” sub_heading_line_height=”desktop:26px;” sub_heading_margin=”margin-bottom:30px;”]“Ep. 63 – Perimenopause and Weight Loss”[/ultimate_heading][vc_column_text]

Today we are about to get an education on what changes in a woman’s body in perimenopause moving to menopause. Cynthia Thurlow NP is going to tell us how our body changes as we move into perimenopause and what to do about it. Sharing important techniques like intermittent fasting to manage or lose weight when it become so difficult. How lifestyle change recommendations will combat those terrible hormone swings!

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Fearless Health Podcast![/ultimate_heading][ult_buttons btn_title=”LISTEN TO RECENT EPISODES” btn_link=”url:https%3A%2F%2Fdrannmariebarter.com%2Fjournal%2F” btn_align=”ubtn-center” btn_size=”ubtn-custom” btn_width=”400″ btn_height=”66″ btn_padding_left=”30″ btn_padding_top=”5″ btn_title_color=”#ffffff” btn_bg_color=”#4b7588″ btn_anim_effect=”ulta-grow” btn_bg_color_hover=”#8e2f48″ icon=”none” icon_size=”14″ btn_icon_pos=”ubtn-sep-icon-at-right” btn_font_style=”font-weight:bold;” btn_font_size=”desktop:20px;mobile_landscape:18px;” btn_line_height=”desktop:20px;mobile_landscape:18px;” css_adv_btn=”.vc_custom_1632436082057{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][/vc_row]