Special Guest – Catharine Arnston


“Our spirulina and chlorella are a great way to make optimal wellness and nutrition a quick and easy part of your day.”

Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered – thanks for asking).

As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game changer for our health, our children and our world if she could only convince people it wasn’t weird. And so ENERGYbits was born.

It took Catharine eight years to bring algae into the mainstream and build ENERGYbits into a national company. We’re glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world – algae. Your body and Mother Earth say thank you. And we do too.





20% off promo code: FearlessHealth

Catharine Arnston

Energy Bits

“20% off promo code: FearlessHealth

Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. Our tablets are the highest quality strains of spirulina and chlorella algae, organically grown and tested for purity, safety and nutrient density at FDA-approved labs in the USA. Our quality is so high we are the only algae sold by doctors and endorsed by Olympic athletes. They feel the difference with our algae and you will too.

Feature On


On Fearless Health Podcast

With Dr. Ann Barter

Ep. 42 - Seaweed Superfoods

Seaweed and algae have been a food source for millions of people arond the globe for millenia. But did you know they are nutritional powerhouses, too? Catherine Arnston, founder of EnergyBits did, so she brought these superfoods to market and joins Dr. Barter to talk about their many nutritional and medicinal benefits!

Discover An Exciting World of Health

With Dr. Ann Barter’s
Fearless Health Podcast!