Dr. Barter talks about the amazing health benefits of intermittent fasting with Gin Stephens. Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repeat, published by St. Martin’s Press and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. 

Breathing can seems so simple most of the time. Our nervous systems generally take care of things for us in that regard. When we exercise though, especially strenuously, our breathing can become labored and eventually will effect our performance. This is where our guest, Patrick McKeown, author of “Oxygen Advantage” comes in! Patrick has been training people to use their breathing to their advantage for years. Learn about his method on this super informative episode!

Dr. Barter chats with the founder and host of the Quit Sugar Summit, Mike Collins, about strategies for modifying addictive behaviors and finding one’s healthiest path free from cravings and withdrawals.

Jen Kates is the owner of Shift Human Performance, an online health and fitness coaching business that focuses on turning busy professionals into badasses without spending endless hours in the kitchen or gym. Jen worked in a corporate setting as a researcher in the biotech industry for over 12 years, traveling across the country every week for her work. So, she not only knows what it’s like to work with the demands of a corporate setting, but she also knows how to manage health and fitness on the road.

Seaweed and algae have been a food source for millions of people around the globe for millennia. But did you know they are nutritional powerhouses, too? Catherine Arnston, founder of EnergyBits did, so she brought these superfoods to market and joins Dr. Barter to talk about their many nutritional and medicinal benefits!

Dr. Barter chats with Lee McCormack, founder of LeeLikesBikes, and professional mountain bike instructor in Boulder, Colorado, about her favorite warm-weather activity: Mountain biking! Over a lengthy career Lee has curated his own teaching curriculum for training new, intermediate and professional mountain bikers. He runs his training programs in both person and online. This episode is great for anyone trying to improve their riding techniques and fitness on their bike!

Dr. Barter talks with Dr. Eric Balcavage & Dr. Kelly Halderman about the book they co-authored, Thyroid Debacle.  The book addresses the problems with current allopathic and functional medicine approaches to hypothyroidism as well as the solutions to restoring thyroid physiology.

Dr. Barter talks with Reed Davis, founder of the Functional Diagnostic Nutrition course about all the reasons practitioners are turning to diagnostic nutrition to help ease their patient’s chronic conditions.

Today we’re about to get an amazing education in neurotransmitters, those very important chemical messengers in our brains. Balancing neurotransmitters through natural methods is an important part of Dr. Ann-Marie Barter’s work in her practice in Colorado. Dr. Ann uses a combination of functional blood chemistry analysis, nutrition, applied kinesiology, and other natural remedies with a functional medicine approach to help people with a host of brain/body issues.

Former USMC First Reconnaissance Battalion Surgeon and now currently a dermatologist in practice in Colorado Springs, Colorado, specializing in treating skin cancer, Dr. Reagan B. Anderson is no stranger to tough healthcare situations. With his experience in a multitude of healthcare settings he’s seen a thing or two and has a lot of thoughts on how Americans can improve, and advocate for, their health.

Dr. Barter talks with the founder of the Functional Gut Health Clinic, in XYZ, Australia, Bella Lindemann all about the parasites humans can pick up in their normal surroundings, or even just by eating a simple meal. They’ll discuss the difference between the different types of bugs that like to make humans their host, the symptoms people may suffer and what to do about it if you suspect you or a loved one may be an unwitting meal ticket for something uninvited.

Dr. Barter talks with Naturopath, Dr. Sara DeFrancesco, about strategies to help keep calm and carry on in times of great stress and uncertainty. The tips she shares are especially timely during the COVID-19 pandemic and particularly helpful for highly sensitive people.