FHP – Ep. 60 – Dr. Barter’s Best Sleep Hacks feat. Dr. Ann Marie Barter

We all know good sleep is key to vibrant health and longevity. However, it’s also one of the most common complaints we hear from our patients, and that Dr. Barter is asked most about. On this episode, Dr. Barter shares her thoughts and best advice for improving quantity of sleep as well as QUALITY of sleep! If you struggle to get your 6-8 hours of uninterrupted shut-eye, this episode is for YOU!